"Meeting with Kayla at 'My Birth Choices' was so so helpful in my husband and I making a decision for our baby due this November. We are so grateful for her guidance, wisdom, and teaching!"

-R.M., Review of free consult

“Meeting with Kayla was one of the most pleasant experiences that I have had. Her presence simultanously poured peace and empowerment over me in one conversation. She is attentive and knowledable with a gentle, but fierce spirit. She is simply wonderful.”

-S.F., review of Free Consult

“Kayla validated the hard work and self education we’ve done since our daughter’s birth. She met our questions and concerns without judgement and truly supported us. Kayla introduced us to her 5 pillars of empowerment and reassured us that we are doing what is right for US (that’s important). She walked us through what we could expect on an institution level with the health system - what possible interventions might be offered and what we could do or say in the event that our intuitions started waving red flags. I just don’t feel like there is any information out there for parents that are in this position, so this was huge for us! For the first time, it felt like we finally knew what to do. Kayla gave us the confidence to know that if something doesn’t feel right, we should lean into that and trust in our beliefs and intuitions. We left our meeting feeling incredibly grateful, but also extremely empowered with our decision.

If you take nothing else from this review, take this:

The resources and wealth of knowledge Kayla can provide is invaluable. She provided answers that we didn’t think existed. My only regret is not knowing her sooner in our pregnancy journey!”

— Jenna, second time mom

“Kayla was very knowledgeable and understanding during our free consult regarding my second pregnancy. I would highly recommend seeking out her expertise on pregnancy and birth to any mom, first time or not! I am already looking forward to our next consult and feel better equipped for this birth with the education and resources that Kayla has provided.”

— Kailee, second time mom

Review of Kailee's subsequent 90 minute consultation:

“We left the consultation encouraged and empowered to have the birth experience we want. My husband gained more confidence in specific ways to support me in and after labor. I learned more ways to advocate for myself and have more faith in my body’s ability to have a healthy, safe birth. Kayla is an excellent communicator and encourager, I would recommend seeking her expertise to every mom!”

“Working with Kayla at My Birth Choices was incredible. We chose to do pregnancy partnership after our free consult, and then later decided to include doula services as well, and that was an excellent choice for us. Right from the initial consult, Kayla was insightful, supportive, and knowledgeable. She truly listened to us, and everything from her resource recommendations to her birth education was individualized and timed exactly when we needed it.

Pregnancy partnership was extremely valuable and all moms-to-be, regardless of birth setting or phase of parenthood, would benefit from it. Pregnancy partnership offered a way of paring down the huge amount of pregnancy education into resources and guidance that worked for us and affirmed our vision. Kayla was incredibly accessible and kind, and never failed to answer my questions with intentionality and insight. I trusted Kayla and her guidance deeply because I knew she understood the vision we had for our birth and truly cared about us as people. Pregnancy partnership didn’t replace my husband’s involvement- rather it empowered him to have the knowledge and confidence to best support me. I know it can be challenging when partners want to be helpful and supportive, but just aren’t sure how, and can feel powerless during labor when things are out of their control. Pregnancy partnership and Kayla’s support empowered my husband and gave him the skills to be the best partner he could be during our pregnancy and birth journey. Kayla supported us all together, not just me."

— Hannah, first time mom

“During my pregnancy, I felt weighed down with the constant flow of other’s input, stories, or trauma about their birth experiences. Kayla’s voice could not have been more different. Her words were so welcomed as they were saturated in encouragement, rooted in knowledge, and incredibly insightful. During every meeting I would end up taking notes on my phone with new thoughts, questions I was eager to discuss with my husband that day, and left with an anticipatory heart for what was to come. She is uniquely gifted to encourage and educate in ways you did not know you needed.”

— Mel, first time mom

“As first time parents, my husband and I had lots of questions and didn't want to get conflicting or bad advice from Google. We wanted someone who was intentional on building relationships with her clients, passionate, and knowledgeable in her field. Kayla has met our expectations and then some! She walked through the stages of labor with us, gave great examples, and told my husband what his role was and what to look for. It was exactly what we needed! She came after we had our baby and we were able to relive and be excited about our birth story with her. Kayla gave great advice about baby, relationship tips, listened intenentuonal and asked clarifying questions to make sure she understood before and after baby our came. I would 100% recommend her to all my friends as a great resource as first time parents!”

— Rachel, first time mom

“My husband and I had the privilege of having Kayla walk alongside us with the pregnancy of our second child. She offered us dependable support throughout the entire pregnancy and post partum. It was so valuable to have one consistent person outside of my midwives care team who knew birth and myself so well. I felt spoiled to have all of Kayla’s expertise so easily accessible to go to with questions. That individualized educated care is invaluable and lead to great confidence in accomplishing my goals for a non-medicated peaceful redemptive birth with my second child. She is a great prompt communicator and you for sure want her on your team as you navigate this wonderful season of growing new life. “

— Leah, second time mom

“Kayla was so attentive and responsive. She validated my previous birth experiences by listening intently. She never made me feel judged, but instead empowered me to make an informed decision. Kayla provided individualized care in a world that throws quick solutions around. She lives and breaths health & wellness by weaving it into her words and actions. Kayla has a brilliant mind and a kind heart. She provides research-based care, follows through, and maintains professionalism while coming alongside your journey as a dear friend would do. I would 100% recommend working with My Birth Choices!”

— Chelsea, second time mom

“As a midwife, I would highly recommend My Birth Choices to anyone walking into pregnancy wanting to me informed about any topic related to pregnancy, labor, delivery, postpartum, etc. I've had the privilege to be in the birth community with Kayla, attending a few births with her, doing workshops together, and chatting about our own birth experiences. She is a wonderful listener and thoughtful advocate for birthing momma's and their families.”

— Cheyenne, Midwife Wonderfully Made Midwifery

“Kayla is a blessing to every parent and family who has questions about anything birth related! I have worked with Kayla and seen her work with families over the past several years. She is abundantly kind, informed, and unimaginably supportive -- the perfect teammate! There are so many questions, hurtles, and misunderstandings about birth. I'm so thankful Kayla is supporting our community and helping to untangle these issues in a value-centered approach to decision-making. Without a doubt, an empowering pregnancy and birth starts with a conversation with Kayla!”

— Olivia, Midwife Rochester Community Midwives

“I have had the pleasure of knowing Kayla for almost ten years now. With her extensive nursing background and strong spirit as a women's health advocate, she is exactly who you want on your team! Kayla approach is in education and autonomy, having choice over your birth experience. Kayla is kind, compassionate, and fun! I can't recommend working with her enough!”

— Dr. Sonja Murray of Wild Health Integrative

“I wholeheartedly recommend My Birth Choices to any expectant mother seeking compassionate care. Kayla is dedicated to supporting couples through the prenatal experience, ensuring they are equipped to advocate for mom and babe during the birth experience. Kayla is a true expert in the field of pregnancy and maternal health. Schedule a call with her today!”

— Kayla Allen, Health Coach

"Without Kayla, I would have become overwhelmed by the amount of pregnancy and birth education out there – resources that often disagree. She helped curate education that was right for us in our journey, and resources that opened my eyes to what can be possible. During birth, she was a steadfast support. Her knowledge of birth and her familiarity with how healthcare functions was incredibly valuable. She helped us talk through and understand decisions when we were unsure, always with the knowledge that she would support us in whatever choice we made. Even though my labor was long and difficult, I never felt helpless or lost because of Kayla’s steady presence and helpful suggestions."

-Hannah, First-time Mom